protein shake in oatmeal?

A forum for anything related to nutritional supplementation including advice and reviews.

Moderators: Boss Man, cassiegose

Post Reply
silent1029
SOCIAL CLIMBER
Posts: 77
Joined: Thu Jan 03, 2008 6:27 pm

protein shake in oatmeal?

Post by silent1029 »

how would i do that? just put the powder in with the oatmeal? or what lol, sorry, i never did this before
DianaB
REGULAR
Posts: 714
Joined: Wed Jul 04, 2007 10:20 pm

Post by DianaB »

Just dump it into the blender with anything else you like. Me, I use water, frozen strawberries, peanut butter, flax, Greens+, cottage cheese, jello powder (orange is good with vanilla PP, tastes like a creamsicle) ect, ect.
Or use PP, oats and an egg white or 2, blend it up and make a pancake in the frying pan.
JNicole2009
SOCIAL CLIMBER
Posts: 88
Joined: Wed Dec 31, 1969 7:33 pm

Post by JNicole2009 »

I have always done a scoop of protein powder per serving of oats. Just heat up the oatmeal like you normally would. You can add the powder before or after you heat it. ENJOY!
Boopster
REGULAR
Posts: 542
Joined: Mon Jan 08, 2007 4:45 pm

Post by Boopster »

I mix 1 scoop with dry oats, add skim milk or water, heat up in micro and enjoy! Easy, quick, and yummy!
Post Reply