Problems dropping the kids off at the pool

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scottschop
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Problems dropping the kids off at the pool

Post by scottschop »

I just started taking a creatine and an amino supplements,I am about 5 days into it, and lets just say trips to the bathroom are unpleasant. Feels like I got a rock quarry up there. Questions are:
1. Is this a normal side effect, has anyone experienced this?
2. Should I take a mild laxitive (Metamucil) or something with this.

Thanks

Scott
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Boss Man
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Post by Boss Man »

No Laxative.

If you're getting problems like that it's either a problem with Creatine usage, water intake, possible alcohol interaction with Creatine if you drink sometimes, and I'd be inclined to favour the stopping of Creatine.

Chances are you're using it when you don't need to be.
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