Ice Cream Makers

Questions or concerns about specific exercises? Post them here!

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zennode
STARTING OUT
Posts: 7
Joined: Thu Dec 13, 2007 12:17 pm

Ice Cream Makers

Post by zennode »

This is a great shoulder and upper back bodyweight exercise.

Ice Cream Makers

If they are too hard with straight legs try them with bent knees.
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swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

i wish i had some bars...got rings though
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