weight loss and supplements?
Moderators: Boss Man, cassiegose
weight loss and supplements?
i have been eating right and losing weight for a couple of months now, but i need to do something to really give me that boost to lose the last 10 or so pounds. i recently just started taking whey protein since i'm working out. i eat really healthy all the time. what is the best supplement that i can take to help me lose weight while gain muscle at the same time? do i need something like no xplode or leukic or gakic? or do i need something like hydroxycut. i'm looking for that cut look, i'm athletic so i dont want to get bulky. thank you for all the help!
Hi,
I do not recommend that you take supplements for fat loss. Whey is fine, but fat burners are not a good idea. WHat happens when you stop taking them? There's a good chance the weight will come back.
Even though you are eating healthy and exercising it may just take some tweaks to your eating and workouts to stimulate your body to get those last few pounds off.
Sarah
I do not recommend that you take supplements for fat loss. Whey is fine, but fat burners are not a good idea. WHat happens when you stop taking them? There's a good chance the weight will come back.
Even though you are eating healthy and exercising it may just take some tweaks to your eating and workouts to stimulate your body to get those last few pounds off.
Sarah