Protein Shakes and Indigestion

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eklypised
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Protein Shakes and Indigestion

Post by eklypised »

If i started drinking protein shakes do you think it would affect indigestion?
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Boss Man
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Post by Boss Man »

You mean cause it, or get rid of it?
eklypised
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Post by eklypised »

cause it
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Boss Man
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Post by Boss Man »

Shouldn't think so. Casein has occasionally been linked to bloating feelings, but not to any great extent, same with Protein powers that have Maltodextrin in them, so really I wouldn't worry.

Should you experience any indigestion on one, (which I doubt), just stop useage.
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