I find myself after eating almost ANY type of food, whether healthy or junk stuff, I suffer a lot from stomache discomfort, voices, and all that.
I mean even after I eat smoked turkey, with lowfat cottage cheese, and brown bread i feel discomfort, only rarely stomache doesn't make voices, or...i dont know..even when i first wake up in the morning, stomache is up to all sort of voices, you may think they are "im hungry feed me voices", it's not...
I dont know how to deal with those...and does anybody suffer them as much as I do? they reall both bother me, and embarrass me.
discomfort
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