How to shed fat and get toned

[clairemchar]

I'm 15 years old and consider myself 'skinny fat'
I'm 5'3 and weigh approx. 120lb. (54.4 kg.)
I am not athletic so I have never played any sports, and I have never worked out.
I was always 'skinny' and never worried about body.
Today I am motivated to gain muscle and get toned.
I have very short legs, they fairly skinny and I have a small thigh gap, I am interested in toning legs and also building muscle to make them thicker (if possible)
I have a naturally big butt and I really want to tone and shape it as well. butt is pretty much all fat and I am worried that when I begin to workout it will disappear, and I do not want that.
I have small love handles and back fat as well as weak (small) but flabby arms. I want to tone back and arms so they are small
(I pretty much want a large butt and skinny waist)

I am most insecure about stomach. I have a very long torso and there is a significant amount of fat around it, gut is very large and it appears as I am pregnant or bloated.
I want to tone stomach but since there is a large amount of fat I am worried when I gain muscle in core everything will bulk up.

Another concern I have is shedding the fat on stomach so core is small, but then also shrinking legs and butt (which I DO NOT want)
Please leave me advice and tips (diet, exercise, etc.)

I don't have any allergies or health problems and am willing to do anything. Thank you so much!

[Boss Man]

Hi Claire, good to speak to you.

Try this.

Squats, 2 sets 10 reps

Lunges, 2 sets 10 reps

Good mornings, 2 sets 10 reps

Chest press, 2 sets 10 reps

Bent over rows, 2 sets 10 reps

Shrugs, 2 sets 10 reps

Planks 30 seconds

Increase the planks by 5 seconds a week, until you can handle 90 seconds

You do this workout 3x a week every other day, using just body weight.

If there's anything you don't understand, just ask .