White Chocolate Peanut Butter Cup Protein Shake recipe

[mainedjsammy]

Hi all!

I've been experimenting with some protein shake recipes and I was inspired to share from a recent success story.

Valarie mentioned that she was a big peanut butter fan. Me too! I can't get enough of it.

White Chocolate Peanut Butter Cup Protein Shake:

Here's the recipe:
1 cup unsweetened vanilla almond milk
1 packet Truvia
1 level tablespoon of PB2 (powdered peanut butter)
1 scoop French Vanilla Designer Whey Protein powder

Shake or blend until desired consistency and enjoy.

Here's the stats:
Serving size is a bit over 8oz
153 calories
12.5g carbs
21.5g protein
2.5g sugar
5g fiber


Please let me know what you think if you try it.

Take care!

Sam Prindle

[Alinshop]

Delicious shake recipe, and I know this because I make the same one! I also add a few tablespoons of non fat, plain greek yogurt and blend with ice and a little water.

[JacksonJox]

I'd rather substitute the white chocolate with dark one tho, preferably one that has a really high coca content! You can check up why here