So, I will be a homeschool P.E. teacher this year. 8-10 children twice a day. Ages 5- 14. 30 min. To an hour. Any ideas on things I should do?
I will also be sharing what I have learned about nutrition once a week for a hour. Well... I was told not to teach as hard core as I am. There afraid I'll walk in and start ripping juce boxes out of their grubby little hands. ( And they should be).
I would love any ideas.
Get people to march on the spot for 3 minutes to warm up, then pick 6 different plyometric exercises, which you will have worked out beforehand and in which order you want to do them and allocate a 30 second time limit to them, with a 90-120 second rest break when they all 6 are completed.
Then repeat them again with a 45 second time limit on each and finally use a 3 minute march on the spot to cool down.
This is going to take around 15 minutes, then you have the remaining time to do other things with the children.
There afraid I'll walk in and start ripping juce boxes out of their grubby little hands. ( And they should be). 
