Breakfest eating...PLEASE help.

[babeitink_2]

Will i gain more weight by eating breakfest?
or will i lose more weight by eating breakfest?


.some friends say ill lose weight.
.some friends say i wont.

please help me.
And if i do eat breakfest is speacial k cereal good?

[Boss Man]

You would probably lose weight, as youy would be promoting a healthier Metabolism, and reducing the risk of the body using muscle reserves for fuel, so long as you eat something that is not high in Fat, you should be fine.

Yes Special K should be fine for you.

[(Rage)]

I found out since i eat regulary, and more meals a day, i dont gain weight at all. Yes, i do gain weight throughout the day, but then again, i just put food in stomache ,and it weighs ,but the next day, i lose it all ,and sometimes even lose a bit more!

Try All Bran, i love it!