
Well, I work at an aesthetics and wellness center here in philadelphia and they gave me a free Body Composition Update.
To untrained eyes, these seem to be scary numbers, but the doctor is away on vacation for maybe two weeks and I'm far too impulsive to wait that long.
Hopefully someone on this forum can provide some insight.
I know this is a lot of information but I don't really know where else to ask. Any help would be greatly appreciated. real question is how much of that water weight would I actually be able to shed if I started drinking the recommended intake of water daily and tried to avoid carbs? I'm trying to tone out body in the long run.
Thanks in advance!
HEIGHT - 5' 7.0"
ELECTRICAL RESISTANCE: 700
GENDER: FEMALE ( O:)
AGE: 20
(Here's the scary bits)
TOTAL WEIGHT: 125.5 LBS
FAT WEIGHT: 21.5 LBS
FAT PERCENTAGE: 17.2
WATER WEIGHT: 70.5 LBS
WATER PERCENTAGE: 56.%
PREDICTED MUSCLE MASS: 33.5 LBS
RESTING METABOLISM: 1419 CAL/DAY
BODY FAT DISPLACEMENT:
TORSO - 13.4 LBS 19.6%
LEFT LEG - 2.6 LBS 12.9%
RIGHT LEG - 2.6 LBS 12.0%
LEFT ARM 1.3 LBS 19.2%
RIGHT ARM 1.3 LBS 18.7%