am new here ..... is that a good start?
Moderators: Boss Man, cassiegose
am new here ..... is that a good start?
can someone tell me some exercises to do,to make six packs visable
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SixPacksMan
- STARTING OUT
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- Joined: Sat Dec 31, 2011 5:16 pm
Re: am new here ..... is that a good start?
Its Visable 
, more cardio and it will be fine
Note : Carido = running , swimming , etc.
, more cardio and it will be fine Note : Carido = running , swimming , etc.
Re: am new here ..... is that a good start?
Cardio exercises would be best. Eat more protein foods as well and low carb.