Going on vacation for 2 weeks - maintain/cut weight

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mrnick
STARTING OUT
Posts: 1
Joined: Mon May 16, 2011 9:26 am

Going on vacation for 2 weeks - maintain/cut weight

Post by mrnick »

I lift 3x a week, long-term fitness goal is to cut 50-60 lbs (from 230)

With a vacation coming up I won't have any gym access, but will have plenty of time on hands where I can run and do other exercises.

Considering I won't be lifting the next 2 weeks I want to try and cut some weight, otherwise if I maintain weight I just picture myself just losing muscle mass.

I can jog/run just about every day I'm gone.

Ideally when I get back I start a lifting / weight cutting program to keep going down.

Any tips on how to approach the next 2 weeks?
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