Do you think this is good for baseball?
Video's of some of the 200+ exercises
http://www.fitnessanywhere.com/demos_ex ... _chart.php
The product
https://www.fitnessanywhere.com/Merchan ... gory_Code=
This uses the whole body and it could be used to explode. like this video of lunges
http://www.fitnessanywhere.com/demos_ex ... dLunge.php
Some exercises I found http://www.fitnessanywhere.com/demos_ex ... sguide.pdf
TRX for sports
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