Discuss anything related to dieting, nutrition, recipes and food facts.
Moderators: Boss Man , cassiegose
mrkrsll
STARTING OUT
Posts: 6 Joined: Wed Feb 14, 2007 9:10 pm
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by mrkrsll Mon Feb 19, 2007 7:14 pm
Im trying to bulk up right now. Could I get some ideas for a proper meal plan working towards that? Mostly help with the food selection and timing. Ive got a good understanding about protein, carbs and fat intake. Thanks
Boss Man
SITE ADMIN
Posts: 15458 Joined: Sat Nov 25, 2006 3:27 pm
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by Boss Man Tue Feb 20, 2007 6:40 pm
Give some idea of physical stats, weight, etc etc first. We only know your target, but not about your where you're at now.
mrkrsll
STARTING OUT
Posts: 6 Joined: Wed Feb 14, 2007 9:10 pm
Post
by mrkrsll Tue Feb 20, 2007 7:14 pm
Boss Man wrote: Give some idea of physical stats, weight, etc etc first. We only know your target, but not about your where you're at now.
Ya sorry ...Ummm Ive got brown hair green....LMAO No im about 6 foot and 175lbs
