How to shed baby bump HELP!!!

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MR7684
STARTING OUT
Posts: 1
Joined: Mon Dec 13, 2010 12:12 pm

How to shed baby bump HELP!!!

Post by MR7684 »

Ive been working out for about 2 months, steady. I do more weight training than cardio because its easier to be in the room with son. Ive tried doing different ab work outs but it seems as though nothing is giving me the results that Im looking for. I do see a difference in body, just less difference in "bump". Does anyone have any ideas they can give me to help with reducing the lump. I would definitely appreciate it if I could hear back from mom's who have been through it... C Section moms if possible.
scottgaran
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Posts: 133
Joined: Sun Jan 30, 2011 9:44 pm

Re: How to shed baby bump HELP!!!

Post by scottgaran »

I'm afraid I have a little bad news, but i wanted to reply because I don't think anyone else has. First, spot reducing doesn't really work. The main thing you can do is keep up the weights, and add cardio. Perhaps the best thing now would be to get a step box and use it for cardio. This is kind of boring, but I know you have a baby to keep an eye on. This will help you burn calories, which is really what you are going to have to do. The weights and ab work are great, because it will tone up everything underneath the skin. I hope this helps, and good luck.
Scott Garan
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