Strength training?
Moderators: Boss Man, cassiegose
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LittlePinky82
- STARTING OUT
- Posts: 18
- Joined: Wed Sep 01, 2010 8:02 pm
Strength training?
So I've been more interested lately in strength training. I love working with dumbells even if they are just 5 lbs now. I love how body feels when I use them whether with arms or legs. I want to be even stronger. Right now on average I can do thirty regular push-ups but I'm always working on more. arms still have fat under the shoulders that I want to get rid of. So any suggestions for me? I'm a 4'11 female at 224.
Re: Strength training?
Check out the routine I gave someone called Duilya and see if that works for you 
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