Need success stories for book

[sharonseitz]

Hi, I am writing a book to help people lose weight and I need 100 success stories.
I just have a few questions regarding your mindset and motivation for losing 50+ lbs.
If you would like your story to be in e-book, please e-mail the following answers/comments to:
[email protected]
Thanks so much!
Sharon
PS, there is no compensation to you for this, but it would be helping alot of people !!

1. What did you "see" and feel when you looked in the Mirror?
2. What were your thoughts about food? (example: did you see it as an escape, depression, happiness, etc.)
5. What about now? (example: do you now only see food for a necessity, fattening, healthy, etc.)
3. What were your thoughts about exercise? (example: not enough time, too much work)
4. What about now? (motivation to do it, feel afterwards)
6. Motivation? What did you say to yourself when you were faced with a fork in the road (pizza, not working out, etc.)?
7. Why did you decide to lose weight?
8. What was the biggest challenges?
9. What has changed because of it?
10. How many lbs. were you before and after?