hi everybody i come to this site to check for routine that i can start in bodybuilding, but befor that i hope i can get answer of question:
m only 1m63 cm mean 163 cm as am from morocco we dont use feet or inch sorry, am 76 kg question is possible to make bdybuilding even am just 163 cm , if that will not make me more shorter?
thanks evreyone and hope i was correcte in english .
lion1977
bodybuilding for short pople
Moderators: Boss Man, cassiegose
Re: bodybuilding for short pople
Bodybuilding should not make you shorter, unless you trained really badly like Squatting with the bar on your Head, and possibly compressing your Neck You'd get shorter doing Formula 1 racing. About 3 cm's, (I think it's cm's from memory), of reduced neck length in an average career.