Lu's Workout Journal

[ldematto]

Wow, great video of Cassie! So good to see her doing so well and looking fantastic. She is so sweet and down to earth, but obviously has a will of steel to go after her dreams and do the work to make them come true. I'm glad she found someone that supports her and understands her passion. GO CASSIE! You are hero!!

Wow~! I'm so happy for Cassie!! Good to know all is going GREAT for her! Looks like Boss Man needs another partner (moderator)

Nah Lynne - never too much

[Boss Man]

I coped on own before there were two mods, so I'll plod on for now on own .

[ldematto]

I googled her name (i love to google what can i say) and this video came up.

Great find Rebekah! I wouldn't have thought to google Cassie Gose! Thanks~!

[fit-fanatic-2025]

No problem Lu! I'm always telling mom if she has a question google it. So now she google's everything too.

[Boss Man]

Ahh Google. In your face Bing

[fit-fanatic-2025]

Ahh Google. In your face Bing

I never use bing.

[ldematto]

Ahh Google. In your face Bing

Haha~! I must be really old school, I don't even know what Bing is?! LOL

Sorry, I've been MIA, bu we spent the last week and a half at the campground - beaching, boating and unfortunately eating too much....now I need to get back to basics....see you soon!

[fitoverforty]

Lu!!!! Thank God you are back! Good to hear from you!

[Boss Man]

Lu!!!! Thank God you are back!

You sound like a Dog that's missed it's owner big time .

Get down Lynne, no jumping up on Mamma Lu

[ldematto]

You sound like a Dog that's missed it's owner big time .

Get down Lynne, no jumping up on Mamma Lu

Hahahaha~! We ARE friends, it's ok if we slobber on each other once in a while...we need that feel good stuff once in awhile to keep our spirits up

[Boss Man]

I was going to make an age related slobbering comment, but throught better of it

[ldematto]

I was going to make an age related slobbering comment, but throught better of it

You mean "Mamma" wasn't age related? Course then again I AM old enough to be your Mamma! I sure don't "feel" it though! It's funny how the mind plays tricks on you....but I look in the mirror and say, who the hell is THAT old lady??? And the funny thing is that I look more and more like FATHER~! Yikes!! LOL

[Nokie173]

Where?? Where?? What old lady??? I see nothing but a super wise and healthy looking woman!!!

[ldematto]

Where?? Where?? What old lady??? I see nothing but a super wise and healthy looking woman!!!

Hahaha~! Now I know WHY I love this site! Great friends~!

[fitoverforty]

Where are u, Lu? Hope all is well on your end of the world.