fat percentage?

Discuss tips and advice for losing body fat.

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hleeyang
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Joined: Thu Jun 09, 2011 12:47 am

fat percentage?

Post by hleeyang »

Just wondering what the best method of finding fat percentage is.
kaithsandy
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Joined: Fri Jun 17, 2011 12:39 am

Re: fat percentage?

Post by kaithsandy »

You can calculate your body fat using this calculator:
http://www.healthyforms.com/helpful-too ... entage.php" onclick="window.open(this.href);return false;
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Boss Man
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Re: fat percentage?

Post by Boss Man »

You can also do pinch tests with a caliper, water flotation tests I believe, bod pod is another and also bioimpedence tests, which determine things like muscle mass, bone mass etc as well.

Pinch tests can be performed by a doctor or any gym with the equipment, or a self respecting, knowledgeable physical professional.
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