Type of workout based on pic (included)

djg · Post by **djg** » Mon Jun 11, 2007 11:41 pm

Heres a pic I took about a week ago.

http://img238.imageshack.us/img238/3869/blurlc2.jpg

I've come to realize I'm not sure exactly what I want... bulk or getting cut up.

So I was wondering what you guys think would look best with body type, bulk or definition?

Thanks.

brad_69 · Post by **brad_69** » Tue Jun 12, 2007 12:00 am

You havent done either yet so why specialize? Eat well go to the gym and build up some knowledge first then decide. I'm guessing your going for asthetics with a question like that so get enough muscle to look good toned then cut.

djg · Post by **djg** » Tue Jun 12, 2007 2:23 pm

yea, i'm going for aesthetics mainly.

swanso5 · Post by **swanso5** » Tue Jun 12, 2007 4:05 pm

a basic full body plan 3 times a week and a solid food plan will get you both of those to some degree without specialising