Irretable bowel syndrome

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zsachin_111
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Irretable bowel syndrome

Post by zsachin_111 »

i have Irretable bowel syndrome problem with me!
Can i use whey protien regularly & what should be the daily quantity of taking whey protien??
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Boss Man
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Post by Boss Man »

Whey Protein anywhere btween 20-30g a meal, but with I.B.S, you might be as well to consult a doctor, or take a product with something in it like Mobeverine, (I think it's called), as the active ingredient.
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