What the heck are sexercises and do they work?

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michellerolle85
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Joined: Thu May 05, 2011 6:03 pm

What the heck are sexercises and do they work?

Post by michellerolle85 »

Hi all

I'm new to this forum, and I joined because I want to get some more definition and well...have a firmer tush. :oops:

I'm not all into lifting weights so, I've done everything from aerobics to tae bo, to swimming, jogging, biking, and so on and so forth. Thing is I get bored quickly and need something new.

So, I stumbled upon sexercises (this site http://www.howtosexercise.com" onclick="window.open(this.href);return false;), which, as I found out are basically positions you can use to burn more fat while having .

I'd like to know your take on this, if they work, if they're good, if they indeed burn fat and help me get a fit(er) body and so on and so forth.

Does it work? Did you try it? Those guys are launching a sexercise book soon, and if I sign up I get a 35% discount coupon, and I'd really like to know your take on this fast, as this offer is available till monday...I really don't want to be wasting money.
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Boss Man
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Re: What the heck are sexercises and do they work?

Post by Boss Man »

I'd say keep your money. You could do plyometrics or bodyweighted stuff and it would make more sense.
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