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There are two lines on thoughts in achieving change. First line advocates incremental change while second line advocates radical change. For eg, take weightlifting. According to first line you should start with low weights and increase slowly. Other live advocates lifting max weights possible. Similarly there are gradual dieting for weight loss and crash diets. Both have pros and cons. But what if we take best of both worlds and achieve Radical chance through increasing incremental change. This is the key to achieving impossible. despoo.com helps you achieve impossible... free.
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Re: Best system in the world to achieve dreams ... free!
Looks too fiddly and a bit perplexing to use.
Also I'd like to know how you could increase your 30lb lift by 0.25% a day, that's 0.075lbs added per day.
I've personally never been to a gym where you could use a 0.075lb weight.
Also I'd like to know how you could increase your 30lb lift by 0.25% a day, that's 0.075lbs added per day.
I've personally never been to a gym where you could use a 0.075lb weight.