Is biking or running better to help lose stomach fat?

Discuss tips and advice for losing body fat.

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braboett
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Joined: Wed May 23, 2007 2:43 pm

Is biking or running better to help lose stomach fat?

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swanso5
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Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

wts are better than both combined as well as sprinting but diet will trump all of them combined
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