Hello everyone,
I'm new here and have been reading someof what has been posted by others...all that I have read so far is great...
NOW..how can I get rid of teh what I call the "BRA BUGLES"?? You know those bulges of fat along side your ribs by your arms pits and shoulder blades....what exersise can I do (with weights ot without) to get rid of them.
I have a long ways to go to get to where I want to be, but with some postive thinking and pushing myself..I'll get there..not to mention the helpful advise found here...thanks everyone!!
Bra Bulges
Moderators: Boss Man, cassiegose
Re: Bra Bulges
What kind of exercise do you do currently?
Re: Bra Bulges
Its a combination of proper food intake, cardio & weights. Even if its only body weight exercises.
Oh boss man, you must of posted while I was typing ?
Oh boss man, you must of posted while I was typing ?
Re: Bra Bulges
You must have been slow then. 6 minutes to write that sentance and a half 

Re: Bra Bulges
I was stuffing face & thinking : ) ~
Re: Bra Bulges
Well then you know the saying don't you?
Never think with your mouth full
Never think with your mouth full

Re: Bra Bulges
Lmao, no I've not heard that one, but since I did take 6 minutes I suppose it may apply :p ~
Re: Bra Bulges
I made it up that's why you never heard of it 
