Intake what kinds of carbs/sugars should i mix with whey?

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t3chnon3
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Joined: Wed Sep 13, 2006 7:18 pm

Intake what kinds of carbs/sugars should i mix with whey?

Post by t3chnon3 »

I'm just curious as to what carbs/sugars you guys mix with your whey protein IMMEDIATELY after a workout?
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