Is QUIZNOS healthy?

[asiaboo1224]

I am a freshman in college and I struggle with choosing healthy choices around campus. I have developed a new love for Quiznos at school..but is this healthy? Right now I'm convincing myself that Quiznos is just like subway just toasted. So If I get a healthy club..every now and then, will i be okay?

[crispiee]

Its not bad for you to indulge every now and then. Just be sensible and knowledgable about what your eating in your club. Go easy on the sauces salts and fats, and counter act it by loading on the good stuff, salads and veggies. It's hard to know whats good and not good when you're not making your own food, but as long as your wise about things when you eat out, there should be no need to cut it out. There's a difference between being healthy and clever about your food to lsoe weight, and stopping eating to do it. It works for some people, but I sure as hell wouldn't put myself through crap to lose a few pounds - I'll do it the right way! So that's advice to you...

Be wise, not empty!


'emma x

[asiaboo1224]

thanks you guys! but they do have a variety of salads there so i will be smart thanks again.