Core Training

[brad_69]

So since I restarted on working legs and bringing in deads and such I have less time to work core I find. Do excercises like deads, squats clean and presses, jump rope and your standard weightlifting exercises do enough to work your abs without specifically targetting them alot?

[nitecrawler]

I think any full body exercise works core. and if you are doing single limb exercises then you should work your core harder
u may wanna try these:

http://www.t-nation.com/findArticle.do? ... 4-training
http://www.t-nation.com/readTopic.do?id=1098876

[swanso5]

they definately do man which is why they are the best