Heavy Legs

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chingy
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Heavy Legs

Post by chingy »

I have really have legs. They don't seem to match body. Shall I forego lifting any weights for legs and just focus on weights for upper body and cardio? calves are what are heavy.
Thanks!
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Boss Man
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Post by Boss Man »

Don't stop doing weights for lower body, that will probably sacrifice muscle mass, possibly bone density, and add Fat to your legs potentially.

The Leg thing is probably a good thing, so don't worry about it, but if you wanted to, do some weights, add a few lb's of muscle to you upper body, and have a healthy athletic appearance.
swanso5
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Post by swanso5 »

calves are mostly genetic so theres not much you can do about it but as stated don't stop leg wts...worse thing you can do
chingy
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Post by chingy »

I appreciate your help. Thank you! :D
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