The UPT Transformation Contest Thread

[Boss Man]

It's a pity Michelle doesn't post here any more, she was always a very, very valued member and it was great to see what she had done and is doing with her life.

She was a great athlete in her time on the stage.

I hope things work out for you. You are a great person Holly. GOOD LUCK and don't stop believing in yourself. It doesn't matter what someone tells you, you have to implement it and have to stick true to the process, becasue words fail without actions.

You'll get there .

[hollyween]

Thanks guys!!! I am happy to say I have lost 12 lbs. I have lost 6 inches on waist too and I'm doing fantastic. Michele/Boopster is with me daily encouraging me, telling what to eat and how to work out. I am really feeling I can do this finally. 12 gone, 38 more to go!

[fit-fanatic-2025]

That's great! what is your diet like mostly?

[hollyween]

I do as Michele/Boopster tells me to do. But it's Jackie Warner's program. We eat clean Monday-Friday- and then Saturday and Sunday we are allowed one cheat meal per day. We work out 5 or if we want 6 days a week. We must eat under 5-6 grams of sugar each meal. Lots of eggs, chicken, turkey, fish, veggies, etc. It's not too bad actually, I'm getting used to it. The working out is way harder for me than the food actually. But after 8 weeks I'm finally feeling more comfortable in the gym.

[fit-fanatic-2025]

Good for you Holly! A lot of people like Jackie Warner's program. Everyone needs a Boopster in their life!

[Nokie173]

Everyone needs a Boopster in their life!

I MISS Michele

HAPPY to see you're doing GREAT Holly!!!

[hollyween]

I will tell Michele to get her butt on here and update you all.

[hollyween]

Ok, I've lost 19lbs so far following what Michele (Boopster) is telling me to do. I am getting stronger and more comfortable at the gym and learning a lot of new things! I am eating so much healthier and feeling so much better! Hope you are all doing great. Hugs!

~Holly

[hollyween]

I have lost 30 lbs. I have 20-25 lbs left.

[Boss Man]

WELL DONE, I'm really proud of you Holly.

It's a shame we don't see you around here much these days, because you're a beautiful inner light and always were a great benefit to this community and others, but whatever life brings your way, for as long as this site remains, we will always try to be here for you as often as is feasible .

GOOD LUCK in all you do Holly and thanks for stopping by again and if you ever need someone to dump your issues on, you can PM me anytime for a discreet one to one. Moderators are here to help people wiht sensitve and emotional issues too, because it's a fundamental cornerstone of physical success, that emotional and mental wellbeing are healthy too .

[hollyween]

Thanks. I have gone back to working full time so that is taking most of time these days. And of course being a Mommy to girls....they take a lot of time too.

[Boss Man]

I'm sure you do a great job with them. They are very lucky.