reducing facial fat

[rohitrohit]

is it true that by running we reduce facial fat??

[ultimatehlth]

Yup, we can't choose where the fat goes from , but generally when you lose weight you lose some from everywhere. The face is sometimes the first place people see a change. Not also that as you age you lose skin thickness and fat pads in the face which makes one look older, not what you'll want years from now.