Splits
Moderators: Boss Man, cassiegose
-
fanning225
- STARTING OUT
- Posts: 1
- Joined: Mon Nov 08, 2010 8:30 am
Splits
I've been doing Taekwondo for almost a year now and I have so much trouble performing the splits? I'm age 25 and I belive I'm in great shape. Anyone have any suggestions on stretches for the hip flexors etc. ??