how do i get target 210 lbs?

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master_kerfal
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Joined: Tue Oct 05, 2010 5:30 am

how do i get target 210 lbs?

Post by master_kerfal »

hi guys, any idea please. i'm 192lbs already for almost 5 months now.
Fygle
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Joined: Sun Jan 10, 2010 11:31 am

Re: how do i get target 210 lbs?

Post by Fygle »

Probably need to increase calories.
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