Yes it takes muscles/strength to lift x about of weight, but it takes the strength of your mind to believe in yourself to beable to acomplish this feat! I thought I would post a few motivational quotes to have you tap into your inner strength to gain power! Isn't that all we're are after? Power within ourselves? It's you vs. you! Yes you may compete at a national level to win your trophy but what is it that you're really after? If you don't know the answer to this question, keep asking it till you get your own answer, from within!
"The mind is everything. What you think you become." Buddha
"There is a world within-a world of thought and feeling and power;of light and beauty, and although invisible, its forces are mighty." Charles Hannel
"Knowing is not enough; we must apply. Willing is not enough; we must do." Johann Wolfgang Von Goethe
"What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds." Wayne Dyer
"Destiny is no matter of chance. It is a matter of choice." William Jennings Bryan
"If you want to reach a goal, you must "see the reaching" in your own mind before you actually arrive at your goal." Zig Ziglar
These are just a few of favorites... I have many, really list would be endless!
I hope you enjoy these and take them to heart and mind!
Don't forget to "strech" your mind! *wink*
The power of your mind
Moderators: Boss Man, cassiegose
Re: The power of your mind
Glad you like it! To me the mind is like a muscle... "use it or lose it" and I feel quotes like these help you put your mind to good use to gain internal power to push through that next set or rep or whatever you want to accomplish! the power of the mind is an amazing thing! 
