need swim routine

Which workout routine or program is best for your fitness goal? Post your programs here!

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alphakingxyz
STARTING OUT
Posts: 40
Joined: Thu Jun 19, 2008 9:54 pm

need swim routine

Post by alphakingxyz »

ive been working out bodybuilding style for 2 years. getting king of bored with it...

whats a good swim/ weight routine?

im thinking four days swimming, two days full body workout, run 1-1/2 mile every morning.

any opinions?
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