Broken Right Leg
Moderators: Boss Man, cassiegose
Broken Right Leg
How can I exercise and loss weight with a broken Leg?
Re: Broken Right Leg
Mainly...eat right!
Can still do upper body workouts, but don't go too crazy on the weight. You usually want to work both your upper and lower body equally (full body workouts) so you don't grow all out of proportion...but overall just worry about your diet at the moment. You want to recover completely then get back to it.
Can still do upper body workouts, but don't go too crazy on the weight. You usually want to work both your upper and lower body equally (full body workouts) so you don't grow all out of proportion...but overall just worry about your diet at the moment. You want to recover completely then get back to it.