hi. im 15 and im currently having a trouble with chest(see the picture below).
[url] http://picasaweb.google.com/cutayn911/PicturesAndVideos
i didnt even noticed that i have a weird looking of chest. i found out 2 years ago.
i think it's because of someone fell on me with a full power when i was 11
after that day. bones was like cracking. i couldnt do any that too heavy or need to move body a lot, but it ended after 1 week.
i dont know if there are some people who have a weird chest like mine but if you do please tell me if it ok or i need to see the doctor.
im planning on taking a chest work out to help it looks a little bit nicer but idk if that would help and if anyone knows how to get a good chest like what to do please tell me also.
And 1 last question! am i look skinny? ^^
Weird Chest >.<
Moderators: Boss Man, cassiegose
yes you are skinny...there's probably not a lot you can do with it if it's your sternum but maybe a chiropractor can help or at least tell you what yuo could do with it...shoulders are forward so too much slouching too...i would have you do a lot of back work such as rows and rerar delt work before any chest stuff