question

GTsxeclipse · Post by **GTsxeclipse** » Tue May 08, 2007 12:52 am

this is going to be worded oddly since im not entirley sure how to explain it so bear with me please =]

stomach area on the sides were u can feel ribs has no muscle on it and its goes down flat then it gets to hips which go outward giving me a somehat womanly curve look and i would like to gain muscle there making sides look even what can i do to this?

sorry if it dosent make sense im not entirley sure how to explain it maybe a picture would help?

OH btw im new here nice to meet you all =]

Boss Man · Post by **Boss Man** » Tue May 08, 2007 8:54 am

One possible way is to do weighted Side Bends.

swanso5 · Post by **swanso5** » Tue May 08, 2007 4:39 pm

building up your obliques will only make you look blockier and fatter...build up shoulders and back but most of all look at what you're eating

GTsxeclipse · Post by **GTsxeclipse** » Tue May 08, 2007 6:55 pm

thank you for your help =] its greatly appreciated