friend and I were thinking of using creatine, but first we thought of doing some research. what exactly is creatine?
is it helpful in increasing muscle mass? I've heard that creatine is not very safe as well, it can lead to many health problems.
is this true? i really need some help in getting to know what creatine is. I'm also doing some research but getting
some info from professionals would be appreciated.
Let me know!
creatine
Moderators: Boss Man, cassiegose
Re: creatine
Look up forum post called "Supplements how to use". That will give you some insight into what you're looking for. If you want any more info, continue this discussion thereafter 
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