Hi all,
Just wanted to say how happy I am to have found this place.
Here is a little about me...
Until I got married and moved about a year and a half ago, I weighed about 167 and I am 5'8" tall. I was pretty comfortable then. Since I moved, I now spend about 3 hours a day in the car commuting to and from work and I have a desk job. I eat more junk and I and I'm tons less active. Well, now I am about 203. I have fat in places that I never imagined I had fat. UGH. It's just spreading everywhere, in a way.
I quit smoking 2 months ago so I feel better in some ways...but goodness, this weight is making me feel awful. I will turn 40 in Oct. and body just doesn't behave the way it used to. I want to turn 40 being smoke free and free of some of this extra baggage I am carrying around.
I'd like to lose about 40-50 pounds but I get so overwhelmed just thinking about it.
Anyways, it's super to "meet" all of you and I look forward to making some new friends and hopefully learning a few things along the way.
Hello! So glad you are all here! I'm new...:)
Moderators: Boss Man, cassiegose
Re: Hello! So glad you are all here! I'm new...:)
Good to see you
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- STARTING OUT
- Posts: 9
- Joined: Sun Jun 27, 2010 10:08 pm
Re: Hello! So glad you are all here! I'm new...:)
How is everything doing by the way?
I am relatively new here too.
- Charles
Becoming A Personal Trainer

- Charles
Becoming A Personal Trainer
Re: Hello! So glad you are all here! I'm new...:)
Nice to meet you. I hope everything goes well with your journey and stay strong! It's hard to keep trying when you have the mindset that you'll never be where you used to be again but KEEP ON KEEPING ON and good luck 
