Ironwill's workout log

Post your workout journals so others can review your training and follow your progress!

Moderators: Boss Man, cassiegose

Post Reply
User avatar
fitoverforty
VETERAN
Posts: 3543
Joined: Fri Apr 17, 2009 12:47 pm

Re: Ironwill's workout log

Post by fitoverforty »

I am so there....you got the 8 track tape player? I got some Journey and some Air Supply tapes..."I'm all out of love....."
remember the little red velvet lined suitcases they went in? oh gosh.....so old....I'm so old.....
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

like a fine wine dear.......better with age..... :wink:

....and I only feel 25....thats story, and I'm.....
User avatar
fitoverforty
VETERAN
Posts: 3543
Joined: Fri Apr 17, 2009 12:47 pm

Re: Ironwill's workout log

Post by fitoverforty »

ironwill wrote:like a fine wine dear.......better with age..... :wink:
awwwww.......thanks Will! :D Had alot of laughs in your thread today...it's been fun, thanks for sharing your "workout" log today for some good ole reminiscing. Did we really wear platform shoes and bell bottoms? Yeah, we did, and we looked FAR OUT MAN!!
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

Yes, it has been fun. A long 15 hour day made better by all the cool people here. Love all the car pics, sure brings back some memories. Think I'm gonna go home, and burn off all this pent up energy in a fb workout. Back in for 15 tomorrow, hope it goes faster than today.
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

Fri. 4-16-10

Weight--189.0 (:yes:)

Did a FB last night after work, didn't bring log, will fill out later....just glad I did it. Sure slept good.... :)
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

Lesplease wrote:
ironwill wrote:Fri. 4-16-10

Weight--189.0 (:yes:)

Did a FB last night after work, didn't bring log, will fill out later....just glad I did it. Sure slept good.... :)
This is off topic, Will.
I know, sometimes I get distracted, and get off track, if you know what I mean
feelin-great
VETERAN
Posts: 1969
Joined: Tue Feb 23, 2010 9:36 am

Re: Ironwill's workout log

Post by feelin-great »

ironwill wrote:didn't bring log
Slacker...
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

feelin-great wrote:
ironwill wrote:didn't bring log
Slacker...
:D ...yup. I was going to grab it, because I was happy with myself for doing a fb after a 15 hour work day, and wanted to fill it out to prove I'd done it, buuuuuuuut....yup...slackah..... :D Are you perking up?
feelin-great
VETERAN
Posts: 1969
Joined: Tue Feb 23, 2010 9:36 am

Re: Ironwill's workout log

Post by feelin-great »

I am - I got myself a coffee from the vending machine :D I have been so good about that but really needed one today. So how are you doing with your coffee add-ons? Last you mentioned you had switched to the light coffee creamers, how's that treating you?
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

Actually doing gr8 with it, and the truvia is all good now. All adjusted, which is nice. No more M&M's, a little cheat of something chocolate here and there, but very little. If I want to give something up, I can usually flip the switch, and be over it, which is helpful. I try not to hold onto things too tight. Glad ur coffee perked you up.....so glad its friday...10 hrs. to go... :D
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

Lesplease wrote:by far ):
??
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

You were like born alot later then ur siblings, your parents were older when they had you?
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

So how many siblings?

How old when ur parents split? You must have stayed with ur Mom, and then later moved with ur Dad, and the "Evil one" sorry can't remember what you call her....lol. I would think you would have had them wrapped around ur finger, but if they split, that prolly cancel's that out, and then the whole step-parent things STINKS royaly.....MOST of the time.
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

Sorry about ur Mom.... :(


....I ASSumed they had split....yuh monster, that was it.... :mrgreen:
ironwill
VETERAN
Posts: 1143
Joined: Fri Jun 26, 2009 10:01 am

Re: Ironwill's workout log

Post by ironwill »

more stuff for you, and whole competition thing...who can get you the best gift.... :wink:

Your not serious about the whole Test thing are you?
Post Reply