Abdominal Crunch Machine
Moderators: Boss Man, cassiegose
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justchillen
- STARTING OUT
- Posts: 11
- Joined: Thu Feb 04, 2010 2:43 pm
Abdominal Crunch Machine
How many crunches should u do on a Abdominal Crunch Machine to get the upper and middle abs faster and stronger to get better results so far I only do 125 or less
Re: Abdominal Crunch Machine
thats alot of crunches. you do thoe all in a row?
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justchillen
- STARTING OUT
- Posts: 11
- Joined: Thu Feb 04, 2010 2:43 pm
Re: Abdominal Crunch Machine
yep that's the truth