Maybe that’s why you are tired? Because you didn’t have enough food to feed your body for energy? Maybe try to take some protein shakes?frogmedic wrote: I'm starting to get worn out working out......
.....I just haven't been hungry. Yesterday I didn't even make 1200 calories....
Kelly's Army ready...
Moderators: Boss Man, cassiegose
Re: 18 Feb 10
Re: 18 Feb 10
Nokie173 wrote:Maybe that’s why you are tired? Because you didn’t have enough food to feed your body for energy? Maybe try to take some protein shakes?frogmedic wrote: I'm starting to get worn out working out......
.....I just haven't been hungry. Yesterday I didn't even make 1200 calories....
Yeah, thats what I'm guessing is the cause. But if I can't even swallow something without making myself feel like I'm going to throw up, I don't know how to get more in me. I haven't tried protein shakes, maybe I can find one that I can suck down on the days where I physically can't eat anymore. Thanks for the suggestion!
19 Feb 10
Walk 4 miles
* 25 p/u
* 35 crunches
I made it to 1900 calories yesterday!! Ok, so I had to drink two cans of coke and eat a whole peppermint bark bar to make it that far, but I made it! Hehehehehe...
Today I have the day off unexpectedly so I'm being a lazy bum. I told myself after walk I can be as lazy as I want. Walk is done, I'm going to curl up on bed and catch up on all of fave shows on hulu. I did make a mistake of telling one of the students I tutor that I have today off (found out last night, she asked shortly after I found out) so now she wants to come to house to get in a few more hours of studying in with me to guide her. But at least I don't have to leave the house to do it! She's going to have to put up with me in bumming clothes and no shower, should be quite a good day for her
* 25 p/u
* 35 crunches
I made it to 1900 calories yesterday!! Ok, so I had to drink two cans of coke and eat a whole peppermint bark bar to make it that far, but I made it! Hehehehehe...
Today I have the day off unexpectedly so I'm being a lazy bum. I told myself after walk I can be as lazy as I want. Walk is done, I'm going to curl up on bed and catch up on all of fave shows on hulu. I did make a mistake of telling one of the students I tutor that I have today off (found out last night, she asked shortly after I found out) so now she wants to come to house to get in a few more hours of studying in with me to guide her. But at least I don't have to leave the house to do it! She's going to have to put up with me in bumming clothes and no shower, should be quite a good day for her
Re: Kelly's Army ready...
Last week the real world hit me - exercising and eating right went right out the window. Between two exams, a paper due, brakes going and cat getting sick, I barely had enough time to sleep much less anything good for me!
So this week I am back up on the horse. I'm going to pick up where I left off with workout schedule instead of jumping a week ahead. So....
1 Mar 10
Walk 4 miles
* 30 push-ups
* 40 crunches
Luckily for me, I didn't gain any weight this week. DIdn't lose any, but the way I ate and with no working out, I'm dang happy!
So this week I am back up on the horse. I'm going to pick up where I left off with workout schedule instead of jumping a week ahead. So....
1 Mar 10
Walk 4 miles
* 30 push-ups
* 40 crunches
Luckily for me, I didn't gain any weight this week. DIdn't lose any, but the way I ate and with no working out, I'm dang happy!