im toooo skinny

[mattyg123]

im a very skinny lanky lad and was wonderin what i could do that would get me bigger without eating unhealthy food to do this??

[Boss Man]

Simple answer, a good healthy Protein, Carbs, Fats regime, and some Weight training.

We can assist you more if you need us to, just tell us a bit about your current state, and any previous exercise history / diet etc etc, and we can take it further .

[bunnyface2358]

First of all, never try to gain weight, that's crazy, but its easy, just eat tonz of healthy food constantly!

[Boss Man]

First of all, never try to gain weight, that's crazy, but its easy, just eat tonz of healthy food constantly!

In what respect. If some guy whos was 140 lb's ended up 200lb's of solid Muscle, from hard training, supplements and diet, what's crazy about that?

If you're talking about uncontrolled weight gain, from say troffing on junk, then I agree, although the tonnes of healthy food constantly is a bit vauge.

No offense meant .

[YoungBlood]

First of all, never try to gain weight, that's crazy, but its easy, just eat tonz of healthy food constantly!

LOL