Post your photos and show everyone the progress you have made with your physique!
Moderators: Boss Man , cassiegose
Holly.
STARTING OUT
Posts: 1 Joined: Tue Feb 09, 2010 3:29 pm
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by Holly. » Tue Feb 09, 2010 3:36 pm
Hey guyss. Im holly this is progress so far...i was 189 pounds now 168 pounds
goal is 130!!
me at 189!
me at 168!
again at 189!
now!
Boss Man
SITE ADMIN
Posts: 15458 Joined: Sat Nov 25, 2006 3:27 pm
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by Boss Man » Tue Feb 09, 2010 7:13 pm
I'm surprised you're 168 lbs, because it doesn't look it. Unless you're mostly storing the added Fat in areas like the Lower Core and Chest region, it's not very easy to see, but well done anyway.
Would you be willing to give any insight into how this was done?
Fygle
REGULAR
Posts: 892 Joined: Sun Jan 10, 2010 11:31 am
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by Fygle » Sun Feb 14, 2010 5:53 am
Now that's progress, looking good!
Bigthug87
STARTING OUT
Posts: 8 Joined: Fri Jan 16, 2009 6:56 am
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by Bigthug87 » Thu Mar 04, 2010 12:16 pm
You look gorgeous
way to go!
sandigirl06
HIGH FLYER
Posts: 303 Joined: Tue Jun 30, 2009 6:17 pm
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by sandigirl06 » Thu Mar 04, 2010 2:54 pm
Such a pretty girl! You look awesome. Great job!
Ineoin
STARTING OUT
Posts: 4 Joined: Mon Apr 13, 2009 4:17 pm
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by Ineoin » Sun Mar 21, 2010 11:22 am
Great job. Keep up the good work! You look great!
hou10731ston
STARTING OUT
Posts: 2 Joined: Wed Mar 31, 2010 10:30 am
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by hou10731ston » Wed Mar 31, 2010 11:12 am
u lookD amazing before && even m0re amazing n0! congrats!!! how did u do it n how long did it take u
glitzy77
STARTING OUT
Posts: 7 Joined: Wed Apr 21, 2010 5:06 pm
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by glitzy77 » Thu Apr 22, 2010 4:37 am
gosh i feel big and frumpy at 203lbs and you look sooo lovely even at your highest. It just shows you can still look good and make an effort. i have felt i don't want to until i loose weight. i am going to put some picks up today as i am new to this. anyway well done and you have inspired me ao thanks
Boss Man
SITE ADMIN
Posts: 15458 Joined: Sat Nov 25, 2006 3:27 pm
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by Boss Man » Fri Jun 11, 2010 6:48 pm
I'm still concerned about the possible methods the individual used, as when I politely asked, such information wasn't forthcoming.
jiggy515
STARTING OUT
Posts: 1 Joined: Fri Oct 31, 2008 2:08 pm
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by jiggy515 » Sat Jun 12, 2010 3:34 am
wow!!! got no words
u look stunningly beautiful
and u r progress is awesome
cassiegose
VETERAN
Posts: 2525 Joined: Fri May 09, 2008 6:06 pm
Location: Prineville Oregon
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by cassiegose » Sat Jun 12, 2010 9:09 pm
Awesome job lady!
GmaNeedStrength
STARTING OUT
Posts: 3 Joined: Fri May 14, 2010 6:45 pm
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by GmaNeedStrength » Thu Jul 01, 2010 2:38 pm
Wow amazing progress! I have been juggling between 164 and 165 for a month. What kept you motivated and did you have to change your diet?