soluble fibre
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HipposPlod2
- SOCIAL CLIMBER
- Posts: 54
- Joined: Fri Nov 06, 2009 7:22 am
soluble fibre
how much soluble fibre should we be consuming a day and what are the benefits?
-
HipposPlod2
- SOCIAL CLIMBER
- Posts: 54
- Joined: Fri Nov 06, 2009 7:22 am
Re: soluble fibre
thanks alot Lesplease. i thought insoluble fibre gave the poo bulk.mhh this is why i always ask.