burning of leg fat/ gain uperbody mucles?

jaw breaker · Post by **jaw breaker** » Sat Mar 24, 2007 7:52 pm

can this be done?

Boss Man · Post by **Boss Man** » Sun Mar 25, 2007 7:50 am

Well Leg Fat can store moreso than on the upperbody, so yes, you probably could, as the work required to build upperbody muscle, could facilitate reductions in Leg bf%, by potentially increasing Metabolic and thermogenic functions.

If you were just looking to remove Leg Fat on its own, I'd say no.

swanso5 · Post by **swanso5** » Mon Mar 26, 2007 2:32 am

in genral you won't lose leg fat untill all or upper body / torso fat is lost...i don't think you could them simultaneously though...choose whichever is worse and focus on that