am i starting to early?

Teenagers and kids discuss your fitness concerns here.

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mikeydee
STARTING OUT
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Joined: Wed Mar 14, 2007 12:08 pm

am i starting to early?

Post by mikeydee »

im neary 16 years old and i am 5.7 feet, i have started lifting weights from 1st of september. ive always been doing 3 sets of 10 for each excersise (rougly). i have been doing heavy weights such as 80kg bench press. 40-45 kg curling and stuff. would this effect bones and hieght etc?
swanso5
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Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

no
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Boss Man
SITE ADMIN
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Joined: Sat Nov 25, 2006 3:27 pm

Post by Boss Man »

Not your height no, possbily your Bones though, as your Bones don't fully develop until you're 17 / 18.
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